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Frost dates by state › Connecticut

Connecticut frost dates

Average last spring and first fall frost dates for Connecticut’s largest cities, with each city’s USDA hardiness zone.

Reviewed October 2026

Among Connecticut’s 20 largest cities, the average last spring frost ranges from Apr 5 in Bridgeport to May 8 in Torrington. Elevation, distance from the coast and city heat all shift the date, so use your own ZIP code below for the closest match.

CityAverage last spring frostAverage first fall frostFrost-free daysHardiness zoneWeather station used
BridgeportApr 5Nov 62157aBridgeport Sikorsky Mem Airport, CT, 4 mi
StamfordApr 17Oct 231897a–7bStamford 5 N, CT, 3 mi
New HavenApr 17Oct 271936b–7aNew Haven Tweed Airport, CT, 4 mi
HartfordApr 17Oct 261926bHartford Brainard Fld, CT, 3 mi
WaterburyApr 26Oct 161736bMeriden Markham Muni Airport, CT, 11 mi
NorwalkApr 17Oct 231897a–7bStamford 5 N, CT, 7 mi
DanburyMay 1Oct 141666bDanbury Muni Airport, CT, 2 mi
New BritainApr 17Oct 261926bHartford Brainard Fld, CT, 8 mi
BristolApr 25Oct 181766a–6bBurlington, CT, 8 mi
MeridenApr 26Oct 161736bMeriden Markham Muni Airport, CT, 3 mi
West HavenApr 17Oct 271937aNew Haven Tweed Airport, CT, 4 mi
MilfordApr 5Nov 62157aBridgeport Sikorsky Mem Airport, CT, 6 mi
MiddletownApr 26Oct 161736bMeriden Markham Muni Airport, CT, 9 mi
SheltonApr 25Oct 171756b–7aAnsonia 1 Ne, CT, 4 mi
NorwichApr 14Oct 241936bNorwich Public Utility Plt, CT, 2 mi
TorringtonMay 8Oct 51506aBakersville, CT, 6 mi
NaugatuckApr 18Oct 261916bMt Carmel, CT, 9 mi
New LondonApr 16Oct 281957aGroton New London Airport, CT, 2 mi
AnsoniaApr 25Oct 171756b–7aAnsonia 1 Ne, CT
DerbyApr 25Oct 171756b–7aAnsonia 1 Ne, CT, 2 mi

Frost dates are the dates after (spring) or before (fall) which the chance of a 32°F freeze is below 50%, from NOAA’s 1991–2020 U.S. Climate Normals for the weather station nearest each city’s center. Zones are from the 2023 USDA Plant Hardiness Zone Map for the ZIP codes around each city; a range means nearby ZIP codes differ. Cities are the 20 largest by Census Bureau 2024 population estimates.

An average is not a guarantee. There’s still about a 1 in 2 chance of frost after the average last spring date. Many gardeners wait an extra week or two before setting out tomatoes, peppers and basil, and keep covers handy.

Planting dates for Bridgeport

Timed from Bridgeport’s average last frost of Apr 5, using University of New Hampshire Extension’s planting guidance. For your exact dates, enter your ZIP code in the calendar below.

CropStart seeds indoorsPlant outside
TomatoesFeb 15 to Mar 1Apr 12 to Apr 19
PeppersFeb 8 to Feb 22Apr 19
LettuceFeb 1 to Feb 8Mar 8 to Mar 15
BroccoliJan 25 to Feb 8Mar 8 to Mar 22
CucumbersMar 15 to Mar 22Apr 12 to Apr 19
BasilFeb 22 to Mar 8Apr 19

When to plant, for your garden

Your seed-starting and planting dates, timed from your last spring frost. Full calendar, 12 crops.

Enter your ZIP code to look up your average last frost date and hardiness zone, or type the date in yourself.

Frost dates: NOAA U.S. Climate Normals, 1991–2020. Hardiness zones: USDA Plant Hardiness Zone Map, 2023, ZIP code data from PRISM Group, Oregon State University, prism.oregonstate.edu, accessed Oct. 20, 2026.

More about frost dates

How to find your last frost date, and what your zone means · Full planting calendar · How to start seeds indoors

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