How To Grow

Frost dates by state

Average last spring and first fall frost dates for the largest cities in every state, from NOAA’s 1991–2020 climate normals. Pick your state, or enter your ZIP code for your own date.

Reviewed October 2026

When to plant, for your garden

Your seed-starting and planting dates, timed from your last spring frost. Full calendar, 12 crops.

Enter your ZIP code to look up your average last frost date and hardiness zone, or type the date in yourself.

Frost dates: NOAA U.S. Climate Normals, 1991–2020. Hardiness zones: USDA Plant Hardiness Zone Map, 2023, ZIP code data from PRISM Group, Oregon State University, prism.oregonstate.edu, accessed Oct. 20, 2026.

How to find your last frost date, and what your zone means